Sauteed Kale with Feta, Onions and Bacon


This kale is a rich and flavorful side dish that melts in your mouth!

1 tablespoon olive oil

1 bunch (about 10 leaves or 4 cups) kale, chopped

1 small yellow onion, diced (about ¾ cup)

2 slices bacon, chopped into ¼-inch pieces

¼ teaspoon salt

¼ cup crumbled feta cheese

Freshly ground black pepper to taste


  1. Pour oil into a large frying pan and heat on medium setting until it is warm. Add kale and onion and cook for 5 minutes, until almost soft.
  2. Add bacon and salt. Stir and cook until the kale is completely soft and the bacon is crisp.
  3. Transfer everything to a medium bowl, add crumbled feta cheese, and stir until evenly mixed. Serve hot.
Serving Size:
Makes 4 servings.
Seattle Tilth
Kate Bandzmer, Community Kitchens Northwest intern.